New in box! HIQILI Therapeutic Grade 100% Essential Oil, Sandalwood!
Sandalwood’s scent also makes it a popular choice for perfumes and aromatherapy. In aromatherapy, aromatic oils are used to promote mental and physical health outcomes. Many ancient cultures practiced aromatherapy. It remains popular among some people today.
Sandalwood is a much-loved fragrance across the world, often evoking soft breezes, restful spaces, and a sense of peace and calm. It’s commonly used in aromatherapy and meditation practice around the world.
The wood and oil is prized in many religious faiths, including Hinduism, Islam, Zoroastrianism, and many East Asian traditions. It’s used in sacred ceremonies, as rosary beads, as incense, and as a decorative, cleansing paste.
Sandalwood’s soft, woody aroma works well in soaps and body scrubs, and it’s been used in Indian skin care for centuries.
Some studies have supported the idea that sandalwood has health perks. For example, research suggests that sandalwood may help:
Sandalwood may haveTrusted Source anti-inflammatory effects by altering cell signaling in the body. There is some evidence that sandalwood may help decrease inflammation in the case of skin disorders such as psoriasis and atopic dermatitis.
One studyTrusted Source of 87 women undergoing a breast biopsy showed that lavender, sandalwood, and orange-peppermint aromatherapy helped reduce their anxiety. Their beginning anxiety levels were self-reported, as were their anxiety levels after the aromatherapy.
Another study of 32 people in Vienna, Austria, had participants inhale lavender and sandalwood oil. The study found that the participants” blood pressure levels were lower and that the cortisol levels in their saliva were lower after the aromatherapy.
Researchers from Ruhr-Universität Bochum in Germany found that skin cells contain olfactory receptors for sandalwood. When they activated those receptors, it appeared to promote skin cell growth.
A study reported in the Archives of Biochemistry and Biophysics suggests a compound found in sandalwood oil may help fight skin cancer. That compound is called α-santalol. Some studies have shown that this component can help promote cell death of cancerous cells.
There are many ways to use sandalwood oil in aromatherapy at home. You can:
- put a few drops in an ounce of your favorite lotion
- heat it in a small kettle of water to scent your home
- evaporate it using an essential oil infuser
- mix a few drops with an ounce of carrier oil like sweet almond oil and apply to your skin